There are number things that can deflate your erection, but not to worry, many men experience an occasional erection problem but often it can be quickly overcome. Here are seven factors that may hinder your ability to perform in bed:


Erogenous Zones:

The brain is where sexual desire begins, working its way down to the rest of the body. Many drugs used to treat depression will suppress sex drive making it harder to get an erection.



Having a few drinks to get in the mood may not interfere with your performance, however, overindulging with heavy alcohol consumption can interfere with having an erection.


Medicine Cabinet:

The contents of your medicine cabinet may be full of erection deflators. Common medications including certain blood pressure drugs, pain medications, and antidepressants may all affect the ability to achieve and maintain an erection.


Tension and Worry:

When you are overcome with worry and anxiety over responsibilities at work and home, the strain can take its toll on different body parts, including your penis. Plus, worrying about performing in bed will make it that much harder to accomplish the act. Making even small lifestyle changes that promote well-being and relaxation can help.  Try exercising regularly, getting enough sleep and eating right to improve your sexual performance.


Fury and resentment:

Anger in the bedroom leaves no room for romance. Whether you are angry at your partner or not, feeling irritated, resentful or annoyed can take its toll on having an erection. Anger can make the blood rush to your face, away from the place that you need it, your penis.


Belly Bloat:

Being overweight can affect your sexual performance, by causing lower levels of testosterone and reducing the blood flow to the penis. Testosterone is important for sexual desire and producing an erection, however, obese men have lower levels of the male hormone testosterone. Being overweight also affects self-image.  A negative self-image can cause you to worry about how you look, as well as how well you will perform in bed.


Low Libido vs Dysfunction:

Low libido isn't the same as erectile problems although many of the same factors that suppress an erection can also stifle interest or desire for sex.


The good news is that many of these erection deflators can be overcome with lifestyle changes and a bit of help from a natural male enhancement pill. Natural male enhancers are formulated with ingredients known to boost libido, encourage blood flow and support increased testosterone production, many of the elements that impact sexual performance. Look for a natural male enhancement pill manufactured in the US in a GMP laboratory. Essential ingredients should include Yohimbe, Muira Puama, Tribulus Terrestris and Catuaba Bark Extract.